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Writer's pictureDr. Esteban Ortega, DACM

Healing Bell’s Palsy Naturally: How Acupuncture and Integrative Medicine Offer Relief

Introduction

Bell’s Palsy is a condition that causes sudden, temporary weakness or paralysis in the muscles on one side of the face. While the exact cause is unknown, it’s often linked to viral infections that lead to inflammation of the facial nerve. This can result in drooping of the affected side of the face, difficulty closing the eye, and impaired facial expressions. Although Bell’s Palsy usually resolves within a few weeks to months, the symptoms can be distressing and significantly affect daily life. At Horizon Integrative Medicine in Orlando, Florida, Dr. Esteban Ortega, DACM, Acupuncture Physician, offers holistic and natural approaches, such as acupuncture and integrative medicine, to help speed up recovery and improve facial muscle function.


Understanding Bell’s Palsy

Bell's Palsy Symptoms

Bell’s Palsy occurs when the seventh cranial nerve, which controls facial muscles, becomes inflamed or compressed. The cause is not fully understood, but it's commonly linked to viral infections like herpes simplex, which causes cold sores. Bell's Palsy leads to muscle weakness or paralysis on one side of the face, with symptoms that can include:

  • Facial Drooping: One side of the face may sag or become difficult to control.

  • Difficulty Closing the Eye: The inability to close the affected eye is common.

  • Loss of Taste: Some individuals may lose their sense of taste on the affected side of the tongue.

  • Drooling: Due to weakened facial muscles, drooling may occur.

  • Twitching or Pain: There can be muscle spasms or discomfort in the face.


Although Bell’s Palsy is not life-threatening, the sudden onset and visible symptoms can lead to emotional distress and a desire for faster recovery.


How Acupuncture Helps Bell’s Palsy

Acupuncture has been shown to be an effective complementary treatment for Bell’s Palsy, helping to restore nerve function and facial muscle strength. Here’s how acupuncture can benefit individuals with Bell’s Palsy:

  1. Nerve Stimulation: Acupuncture stimulates the facial nerve, promoting faster recovery by reducing inflammation and increasing blood flow to the affected area. This helps restore muscle movement and facial expressions.

  2. Muscle Function Improvement: Regular acupuncture treatments can help improve muscle control and strength, allowing individuals to regain their ability to smile, close their eyes, and control facial movements.

  3. Pain Relief: For those experiencing pain or discomfort, acupuncture can help reduce facial pain and muscle spasms by stimulating the body’s natural pain-relieving chemicals, known as endorphins.

  4. Reduction of Inflammation: By promoting circulation, acupuncture helps reduce the inflammation that contributes to nerve compression and facial paralysis.

  5. Holistic Approach: Acupuncture not only targets facial muscles but also treats underlying imbalances in the body, supporting overall healing and well-being.

Acupuncture relief for bell's palsy

Dry Needling for Bell’s Palsy

In addition to acupuncture, dry needling can be used to target specific muscles affected by Bell’s Palsy. This technique involves inserting fine needles into trigger points or tight muscles to relieve tension and improve function. The benefits of dry needling for Bell’s Palsy include:

  • Release of Muscle Tension: Bell’s Palsy can cause stiffness in facial muscles. Dry needling helps release tension in tight or spasming muscles, improving facial mobility.

  • Complementary to Acupuncture: Dry needling can work in tandem with acupuncture to maximize the effectiveness of the treatment, providing more comprehensive care for facial recovery.


Integrative Medicine for Bell’s Palsy

At Horizon Integrative Medicine in Orlando, Florida, we offer a comprehensive, integrative approach to treating Bell’s Palsy. This includes acupuncture, dry needling, and other complementary therapies designed to enhance recovery and improve facial function. Our holistic approach may include:

  1. Nutritional Support: A healthy diet can support nerve health and reduce inflammation. Foods rich in antioxidants, vitamins B and D, and omega-3 fatty acids can promote healing and strengthen the immune system.

  2. Herbal Medicine: Certain herbs, such as ginkgo biloba and St. John’s wort, have been shown to support nerve function and may be recommended as part of your integrative treatment plan.

  3. Facial Exercises: Gentle facial exercises can help strengthen the muscles and restore balance to the face. Under guidance, these exercises help improve movement and symmetry.

  4. Stress Management: Stress can weaken the immune system and slow recovery. Techniques such as meditation, yoga, and breathing exercises can help reduce stress, promoting faster healing from Bell’s Palsy.

  5. Lifestyle Modifications: Proper rest, hydration, and avoiding exposure to cold weather are all important factors that can support faster recovery from Bell’s Palsy.

Facial exercises for Bell's Palsy

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Conclusion

Bell’s Palsy can be a distressing condition, but there are natural and holistic treatments available to aid in recovery. Acupuncture, dry needling, and integrative medicine offer effective ways to restore facial muscle function, reduce inflammation, and improve quality of life. At Horizon Integrative Medicine in Orlando, Florida, we are committed to helping patients recover from Bell’s Palsy through personalized care plans that address both symptoms and underlying causes. If you are looking for a natural solution to Bell’s Palsy, contact us today to schedule your consultation and start your healing journey.



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