Top 3 Natural Treatments for Tendonitis That Work

Person experiencing tendon pain commonly associated with tendonitis

The inflammation and pain associated with tendonitis can be overwhelming. Many people seek acupuncture for tendonitis relief after trying rest or medication without lasting improvement. Tendons can lose elasticity over time, which makes them more vulnerable to irritation and small injuries. Tendonitis often appears in athletes, regular gym goers, and anyone who lifts or strains the same muscles repeatedly. Overuse, sudden injuries, age, and genetics can all play a role. Rest is important, but it is not always enough. Let us explore the recovery story of Manuel, one of our patients who found real healing after months of frustration.

Manuel’s Journey to Discovering Wrist Pain

Manuel is a young man with a strong passion for fitness and going to the gym. In October 2023, he began experiencing pain in his right wrist. At first, he ignored the symptoms, assuming they were due to the increased weights he had been lifting. However, as time passed, the pain worsened with even minor movements. Simple tasks, like writing on a piece of paper, became difficult. Eventually, he visited the emergency room, where he was diagnosed with wrist tendonitis and prescribed painkillers. Unfortunately, the medication provided only temporary relief. Manuel shared, “I stopped using them because they didn’t help the way I wanted them to.”

First Steps Toward Healing with Acupuncture

Manuel was desperate for relief when he stumbled upon Horizon Integrative Medicine. “I just searched for ‘acupuncture nearby’ on my GPS because I remembered how acupuncture helped me with another injury three years ago,” he said. Hoping for the best, he decided to walk in.

As soon as he arrived, Manuel was warmly welcomed and taken to a treatment room. Dr. Esteban Ortega listened to his story, carefully assessed his condition, and recommended a treatment plan to tackle the pain. Manuel hesitated at first, unsure if acupuncture would work this time, but he kept thinking about how much it helped him in the past. That gave him the confidence to move forward, and he decided to start treatment that very same day.

A Comprehensive Treatment Plan for Tendonitis Relief

Manuel followed a treatment plan that blended several therapies designed to support acupuncture for tendonitis relief. His care included laser therapy to calm inflammation in the wrist, ATP Resonance Biotherapy to support tissue repair, and electroacupuncture to improve circulation and ease tension in the affected area. These therapies worked together to help his wrist heal more quickly and more completely.

The results? Incredible. By the end of his treatment plan, Manuel’s pain level had gone from a 7 to a 0. “I felt like my pain never existed.” he shared, clearly amazed by his progress.

Now, Manuel is sticking with a maintenance plan to make sure the pain doesn’t come back and that he continues feeling his best. He’s back to doing the things he loves, pain-free, and couldn’t be happier about his decision to walk through our doors that day.

Why Tendonitis Needs More Than Rest

Manuel happy at the gym again!

Rest is helpful, but it often cannot resolve tendonitis on its own. According to EBSCO Health, acupuncture is one of several natural therapies that may reduce inflammation and improve tendon healing. Acupuncture for tendonitis relief not only helps ease discomfort, but also improves circulation, calms irritated tissues, and supports long term recovery. When combined with complementary therapies, it becomes a powerful approach to preventing reinjury and restoring normal function. You can read more about our integrative approach in our post on the benefits of acupuncture for pelvic pain.

Book a Consultation and Start Your Journey to Wrist Pain Relief

If pain has been holding you back from doing the things you love, don’t let it take over your life any longer. Come in for a consultation with Dr. Ortega and discover how we can help you feel like yourself again — only better. It’s time to take that first step toward a healthier, happier you.

Take the First Step Toward Healing

Ready to experience relief for yourself? Schedule your consultation today and find out how we can help you overcome pain and restore your health—just like the patients in our success stories.